Weight goal: achieved! Sort of.

Me, July 20, 2012As of today I am at the weight at which I said I’d be content, 138 pounds. I look good. I feel great. At this point I could just say “mission accomplished” and go on with my life.

But there’s more to these life changes than meeting an arbitrary weight goal. The post-surgery weight loss period lasts up to two years, and I’m just now ten months in. There’s a whole year left in which I can work to sculpt away my remaining flab. And after that, it’s not like I’m going to go back to eating and living the way I did before. My food tastes have changed, and I am loving how energetic working out is making me. I’m looking forward to maintaining a healthy lifestyle forever.

I mentioned before that I wasn’t going to be paying as much attention to weight. And I haven’t been; I rarely weigh in. But I’ve decided that when I do, I want the various trackers I use to reflect my current reality. I’ve reached one goal. Now it’s time for a new one.

Today is my new “start date”. Based on my weight loss slowdown, I decided a pound a week was a reasonable rate. I put in 125 as my goal weight; two programs tell me I can reach that weight by the end of October.

I don’t know if I’ll actually get there–muscle weighs more than fat, and I expect to gain more muscle as I continue working out–but it’s nice to have a modified plan with a fresh goal line to start with.

Here’s how my SparkPeople goal line looked originally. As you can see, the deceleration of my weight loss caused my tracking line to approach the goal line (click to embiggen):

Weights from September 26, 2011 to July 23, 2012 with goal lineHere are my weights from April until now, showing the approach more dramatically:

Weights from April, 2011 to July 23, 2012 with goal lineAnd here is the beginning of my new goal line!

New weight loss goal and start of goal lineI’m pretty excited to start with a new plan and goal, and I’m looking forward to seeing how things play out in the next three months.

3 thoughts on “Weight goal: achieved! Sort of.

  1. So impressed! Now I need to get as motivated as you! I’ve easily got 20 pounds I could lose as well! And btw – I LOVE your new hair. I hope you keep it for a while! And in the picture above, I am struck by your eyes! They really stand out now – not sure if it’s the thinner face or the hair or both, but they seem darker as well!

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