One lap around the complex, no handweights. My muscles were all feeling pretty tight, so I spent extra time on stretching everything. Five minutes on the stairclimber, and then my usual crunches and leg lifts routine. I went up to 15 weak-ass quads-on-the-floor pushups…I am determined to be able to do a proper pushup someday. (At least this time I didn’t have my stomach on the floor.)
Now I’m drinking a French Vanilla Slim Fast, and I’m about to watch Sailor Moon 36 :)