5 miles in 20 minutes.
Wired
My night of fun has begun!
A salad that will not destroy today’s points total
Half a chicken breast, a cup each of store-bought spring mix and locally-grown Romaine, half a locally-grown hydroponic tomato, half a store-bought carrot, and 1/8 cup shredded Swiss cheese. The chicken was seasoned with pepper and salt substitute and cooked on the stove in olive oil. Took about 25 minutes.
7.8 miles
Now for the ride back!
Lunch with Cheryl
Here’s what I’m up to
Dinner, part 3
Chocolate mousse shooter.
Dinner, part 2
Steak and Portabellos with steamed potatoes and broccoli.
Dinner, part 1
House salad with light Italian dressing on the side.
"Downtown" Hammond’s Ferry
A-re-re~~!
If only they had a closer hairstyle…
Where am I?
Can you tell where I biked this morning from this picture?
I wore many more layers than this, by the way…I peeled out of them
when I got back to the car.
Skyline
I took a bunch of pics using four different cameras! Here's the best
one from my iPhone. I'll post the rest later.
Oatmeal pudding at Casa Blanca
Hot cocoa at Casa Blanca
