Here are the things I accomplished on Wednesday, September 14.
- Drank protein shake and took morning meds
- Organized my closet a little (took the pile of jackets off my workout clothes)
- Dressed in workout clothes
- Went on 30-minute walk through neighborhood
- Rested
- Took a shower and dressed in regular clothes
- Cooked a HelloFresh meal (it took three hours due to needing to rest throughout, but it came out great!)
- Ate meal and watched Back to the Future
- Set up MyFitnessPal with custom protein and sodium limits
- Cleaned kitchen and started dishwasher
- Napped for about an hour, until Sean came home and asked what to do for dinner
- Relaxed while Sean made tuna sandwiches and creamed corn, since those things kept me under my sodium limit (I was pretty tired at this point)
- Ate dinner and took evening meds
- Watched The Clone Wars (finished the series) and otherwise relaxed for the rest of the evening
- Took bedtime nutritional supplements and went to bed at 10:00
I left the jackets on the floor next to the hall closet. Never had the energy to hang them up. Sean thought this was hilarious.
Exercise: 30-minute walk, Sodium: 1923mg