Last night I seemed to pull a muscle in my back, above my right hip. I took some Advil and was able to sleep. This morning it wasn’t as painful, but I could still feel it.
I didn’t feel like leaving the apartment, so I stayed in and did my usual crunches, wuss-pushups and leg lifts, plus the calf raises I’ve been forgetting to do. No stairclimber or treadmill in here, though. Oh well.
I really don’t feel all that good today. Hopefully work won’t be too stressful.