- Got up at 9am
- Forgot to weigh myself
- Took shower and got dressed
- Had protein shake and morning meds
- Went to meet an online friend for the first time; it was fun! We had lunch at a new-to-me restaurant downtown
- Took my car to the dealer for an oil change and various other maintenance things; sat in a room off the waiting area with my little laptop and chatted and read things (I was planning to write but it was too noisy to concentrate)
- Went to Costco and gassed up the car and got protein shakes
- Came home and relaxed for awhile (feeling tired)
Thanks partially to a discussion in couples therapy yesterday and some new information I received today, I am coming to terms with the bad news I received yesterday. I am not happy about it, but I will survive.
- Read stories
- Realized it was already 7:30 and I hadn’t done anything about dinner
- Hemmed and hawed and then just had a PB&J, yogurt, and chocolate-covered raisins and cranberries, and evening meds of course
- Continued reading stories
- Took bedtime supplements
- Worked on writing a story
Around midnight it was really quiet, the sort of quiet that is calming and focusing for me. I decided to stay up late to take advantage of it. I didn’t write a whole lot, but I wrote, and I like what I wrote.
- Went to bed at 2:30am