- Got up at 10:30, weighed myself, and got dressed in workout clothes
- Had protein shake and morning meds
- Poked around online and chatted a little
- Went on a 34-minute walk
It was nice out, just under 70 degrees, and the fall leaves were really pretty :) I went up a big hill right away and when I got to the top my legs were burning very pleasantly.
- Took shower and got dressed
- Messed around online some more
- Picked up lunch for me and Sean
- Ate lunch while reading my blog
- Basically read old blog posts all day
I got really into looking for patterns of my depression, and then I got sidetracked investigating my previous battle with congestive heart failure. I also just read random posts here and there.
I had actual things I wanted to do today. Bleh.