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Diary Health

CHF Recovery: Day 44

  • Got up at 7:45 (I had set an alarm) and got dressed in workout clothes
  • Checked the weather to see when the optimal time to go to Gibbs Gardens would be
  • Had protein shake and morning meds
  • Spent some time online reading and talking with people
  • Ended up leaving an hour later than planned
  • Went to Gibbs Gardens

I sort of exhausted myself? I was expecting to be able to do some power walking but it was all I could do to just walk normally while stopping for photos. I was so tired by the time I made it up to the Manor House that I had to sit there for a very long time to recover. And that was after I had had lunch, which I had thought would help.

Lunch was chicken salad on cranberry walnut bread with barbecue chips and water, btw, and it was really good.

  • Came home tired and grumpy and went immediately to bed at 4pm
  • Got up from nap at around 7:45pm
  • Made myself some eggs (over medium/hard because I left them in the pan too long) and toast
  • Chatted online and read stuff
  • Went to bed around 1am