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Measurements update

Today I decided to see how I’m doing on toning up. The results are great news for my chest, waist, hips, and neck. My thighs decreased a little and my calves are the same, while my right arm is actually bigger. I guess I’ve built some muscle there…

Here’s the breakdown:

  Undated June 29 August 20 October 14 Difference
chest 48.5" 48.5" 47.5" 45.5" -3"
right bicep 17.5" 15" 14" 15" -2.5"
left bicep 18" 16" 15" 15" -3"
waist 48" 47" 45.5" 44.5" -3.5"
hips 56" 55.5" 53.5" 51" -5"
right thigh 30" 29.75" 28.5" 28" -2"
left thigh 30.5" 30" 28.5" 28" -2.5"
right calf 17 7/8" 17" 17" -7/8"
left calf 17 7/8" 17" 17" -7/8"
neck 16.25" 15.5" 15" -1.25"

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