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Diary Health Ponderings

Nurturing old habits

This weekend I’ve been doing a lot of chatting on IRC and AIM, something I haven’t done in years. I pretty much stopped chatting when I started working in TV news. I stopped doing a lot of things when I started working in TV news. But now that situation is over, and I can sort of feel that I’m coming back to myself in various ways. I am also trying to blog more, as you may have noticed.

I’m getting ready to have weight loss surgery, which will change my life. I can’t wait for the results, but I know it’ll be a lot of work. To that end, I’ve been thinking about healthy habits I used to enjoy, and how to re-incorporate them into my life. For a time in the 2008 era, back when I lost the mythical 50 pounds, I used Wii Fit to interject some fun and interest into my workout routine.  Today I decided to revisit it, and it’s been really rather good. The yoga and strength training exercises vary in intensity enough that I can ease in and then get a pretty decent workout–at least right now. Eventually I hope to be in good enough shape that I’ll be beyond the exercises in the game.

When I got to the aerobics section, I was completely shocked to discover that the two running activities, which I had only tried once and never really cared for, are locations seen in Wii Sports Resort! I’ve been playing Resort a lot lately, especially Island Flyover, and I know that fictional island like the back of my hand now. It totally blew my mind to see The Candle and Summerstone Falls in the icons for the running activities in Wii Fit. A quick Wikipedia search informs me that Wii Fit is Wuhu Island’s original appearance. Neat!

In any case, I’m looking forward to reconnecting with old chat friends and with myself. I’m really looking forward to what my life is going to be like once I shed this excess weight, and I want to make sure I’m ready!